10 Meditation Myths
There is much that has been said about meditation. I collected ten classical myths and misconceptions about meditation
“Meditation is choosing not to engage in the drama of the mind but elevating the mind to its highest potential.”
Amit Ray
Tips and tricks on How to start with meditation
Starting with meditation might be challenging. Here is some information that might help you.
Getting Started
10 Meditation Myths
Why should you want to meditate?
Getting started with Mindfulness
Understanding Stress
Getting started with Mindfulness
How to start with simple mindfulness meditation